Carob Syrup

  Carob syrup is beneficial as a natural sweetener and a source of antioxidants, fiber and minerals like calcium, iron and phosphorus.  It is caffeine-free, low in fat, and its natural sugars release slowly, making it a good alternative for those with diabetes or blood sugar concerns. Historically, it's also been used in folk medicine for cough relief and can aid digestive health by inhibiting some harmful bacteria. Carob is a source of B vitamins, including B6, which is important for overall brain function and the production of neurotransmitters like serotonin that regulate mood. As it is high in antioxidants and...