How to buy the right Avocado Oil

The process of making unrefined avocado oil is similar to that of olive oil, but the skin and the seed are removed first. "After this, the flesh is ground to a paste and then malaxed for 40 to 60 minutes at 45 to 50°C," the American Oil Chemist Society writes. (Note: Malaxing just means mixing the paste). "This is a higher malaxing temperature than used for olive oil extraction, but it is still considered to be cold-pressed extraction for avocado oil," they add. After it's mixed, the paste will undergo a filtration process, like olive oil, to separate the pulp. The final...